THE PMDD WHISPERER BLOG
For years, I struggled with a debilitating condition that seemed to take over my life every month. It was as if a dark cloud descended on me, turning me into someone I didn’t...
We’ve all been there—caught in a loop, repeating the same behaviors or experiencing the same challenges, no matter how much we try to change. Whether it’s in our relationships,...
When dealing with Premenstrual Dysphoric Disorder (PMDD), it can feel like your body is waging a war against you. The intense emotional and physical symptoms that surface during the luteal...
"Where your focus goes, energy flows." This powerful statement holds significant truth, especially for those navigating the challenging journey of PMDD (Premenstrual Dysphoric Disorder). PMDD can...
Trauma is a word that carries heavy connotations. For many, it conjures images of catastrophic events or violent encounters. However, trauma is not just about what happened; it's fundamentally...
PMDD (Premenstrual Dysphoric Disorder) can feel like a prison, locking you in cycles of emotional turbulence, physical discomfort, and a deep sense of isolation. The pain and distress can obscure...
In the journey towards holistic healing, understanding the profound connection between our nervous system and our emotional well-being is paramount. For those of us walking the path with PMDD, this...
In the quiet places in our hearts, there often is a deep ache, many find themselves grappling with shadows that are not solely of the mind but of the spirit. In this post, I invite you to explore...
Premenstrual Dysphoric Disorder (PMDD) is more than just a severe form of premenstrual syndrome; it is a profound cry for help from your body, signaling deep emotional disturbances and unresolved...
In the heart of our human journey lies a profound capacity for transformation—a sacred alchemy where the deepest pain is transmuted into unparalleled power, the heaviest darkness into the...
Premenstrual Dysphoric Disorder (PMDD) has long been enshrouded in misconceptions, often dismissed as merely a severe form of Premenstrual Syndrome (PMS) or misattributed solely to hormonal...
