THE PMDD WHISPERER BLOG
We’ve all been there—caught in a loop, repeating the same behaviors or experiencing the same challenges, no matter how much we try to change. Whether it’s in our relationships,...
"Where your focus goes, energy flows." This powerful statement holds significant truth, especially for those navigating the challenging journey of PMDD (Premenstrual Dysphoric Disorder). PMDD can...
PMDD (Premenstrual Dysphoric Disorder) can feel like a prison, locking you in cycles of emotional turbulence, physical discomfort, and a deep sense of isolation. The pain and distress can obscure...
Trauma has a way of seeping into every facet of our lives, often influencing our thoughts, emotions, and behaviors in ways we might not even realize. One of the subtle yet profound impacts of...
In the journey towards holistic healing, understanding the profound connection between our nervous system and our emotional well-being is paramount. For those of us walking the path with PMDD, this...
In the quiet places in our hearts, there often is a deep ache, many find themselves grappling with shadows that are not solely of the mind but of the spirit. In this post, I invite you to explore...
Living with premenstrual dysphoric disorder (PMDD) can often feel like being trapped in a relentless cycle of emotional upheavals, clouding the truth of who you are. This condition goes...
Premenstrual Dysphoric Disorder (PMDD) is more than just a severe form of premenstrual syndrome; it is a profound cry for help from your body, signaling deep emotional disturbances and unresolved...
In the heart of our human journey lies a profound capacity for transformation—a sacred alchemy where the deepest pain is transmuted into unparalleled power, the heaviest darkness into the...
