THE PMDD WHISPERER BLOG
Traveling is supposed to be an adventure—a chance to break away from the daily grind, explore new places, and create lasting memories. For most people, it’s a time of excitement and...
We’ve all been there—caught in a loop, repeating the same behaviors or experiencing the same challenges, no matter how much we try to change. Whether it’s in our relationships,...
"Where your focus goes, energy flows." This powerful statement holds significant truth, especially for those navigating the challenging journey of PMDD (Premenstrual Dysphoric Disorder). PMDD can...
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects around 3-8% of women of reproductive age. Unlike PMS, which can cause mild to moderate physical...
Trauma is a word that carries heavy connotations. For many, it conjures images of catastrophic events or violent encounters. However, trauma is not just about what happened; it's fundamentally...
PMDD (Premenstrual Dysphoric Disorder) can feel like a prison, locking you in cycles of emotional turbulence, physical discomfort, and a deep sense of isolation. The pain and distress can obscure...
In the journey towards holistic healing, understanding the profound connection between our nervous system and our emotional well-being is paramount. For those of us walking the path with PMDD, this...
The journey to overcoming PMDD (Premenstrual Dysphoric Disorder) begins not with a medication or a therapy session, but with the deep and profound act of self-awareness. It is through the sacred...
In the quiet places in our hearts, there often is a deep ache, many find themselves grappling with shadows that are not solely of the mind but of the spirit. In this post, I invite you to explore...
Living with premenstrual dysphoric disorder (PMDD) can often feel like being trapped in a relentless cycle of emotional upheavals, clouding the truth of who you are. This condition goes...
Premenstrual Dysphoric Disorder (PMDD) is more than just a severe form of premenstrual syndrome; it is a profound cry for help from your body, signaling deep emotional disturbances and unresolved...
