Living in Luteal:Â
Your Self-Guided Journey to Treating PMDD Naturally
Welcome to Living in Luteal
Welcome to a pioneering self-guided experience, created for those grappling with Premenstrual Dysphoric Disorder (PMDD). This self -led program serves as a beacon of hope, offering not just a path to manage your symptoms but a deeper journey to address and heal the root causes of PMDD, guiding you towards a life of emotional freedom and balance.
Through the transformative power of Rapid Transformational Therapy (RTT), you are invited to reconnect with your innermost self, turning your sensitivity into a profound strength. Embrace this sacred journey, leading you to uncover & harness the true potential of your being, transforming challenges into opportunities for growth & empowerment. This is your path to wholeness, a chance to heal deeply & live in harmony with your body & mind.
Your Self-Guided Experience Includes:
1 Relaxation Recording
A meticulously crafted audio to soothe your nervous system, ease stress, and foster a deep sense of calm. It's your first step towards regaining inner peace amidst the storm of PMDD.
2 RTT Pre-Recorded Sessions
Rapid Transformational Therapy (RTT) sessions designed to uncover the underlying issues fueling your PMDD, transforming your mental landscape from the ground up.
2 Transformational Daily Recordings
Begin and end your day on a positive note with recordings that reshape your mindset, instill strength, and equip you with the tools to navigate the complexities of PMDD with grace and resilience.
Rules of the Mind Workbook
A companion guide filled with exercises and insights to deepen your understanding of your mind's workings, reinforcing the transformations initiated by the audio sessions.
BONUS!
RESTORE: Your Pathway to Healing and Growth During Your Luteal Phase
Discover a journey of deep healing and profound personal growth with RESTORE, your supportive companion designed specifically to guide you gently through the complexities of PMDD. By combining self-reflection, wisdom, and subconscious healing, RESTORE empowers you to transform your luteal phase from a period of struggle into a sacred opportunity for self-awareness and emotional freedom.
What is RESTORE?
RESTORE is a transformative framework that lovingly guides you through each step toward understanding and managing PMDD symptoms at their root:
Recognize: Clearly acknowledge the impact of PMDD on your daily life.
Explore: Investigate subconscious beliefs contributing to emotional triggers.
See: Reframe past experiences through mature, compassionate perspectives.
Transform: Shift your relationship with PMDD by applying powerful new insights.
Overcome: Replace limiting beliefs with empowering, healing affirmations.
Reconnect: Heal emotional wounds by reconnecting gently with your inner child.
Empower: Equip yourself with strategies for lasting emotional well-being and inner strength.
What Youâll Receive:
Interactive Luteal Phase Support Workbook
Guided reflections, powerful journaling prompts, and practical exercises.
Guided Meditations
Experience self discovery, relaxation, and emotional release.
Tools & Strategies for Emotional Management
Daily practices designed to empower and soothe your emotional experience.
Benefits of RESTORE:
âď¸ Deeply understand and manage PMDD from the root level
âď¸ Cultivate emotional resilience, inner strength, and self-awareness
âď¸ Experience reduced stress, anxiety, and emotional intensity
âď¸ Foster a loving, compassionate relationship with yourself
âď¸ Transform sensitivity and emotional pain into empowerment and growth
Bonus Gift: Exclusive Luteal Phase Hypnosis Recording
Harness the power of your subconscious mind to enhance emotional harmony and stability during your luteal phase.
Through the transformative wisdom of the RESTORE framework combined with powerful Rapid Transformational Therapy (RTT) recordings, youâll embark on an intimate journey home to yourself.
This self-led experience not only provides relief from your symptoms but empowers you to deeply understand your emotional landscape, heal at the root level, and transform PMDD into a powerful source of growth, strength, and empowerment.
Your Healing Journey Begins Here.
Answer the Call to Deep Inner Healing
Enroll today and instantly unlock your RESTORE journey, complete with RTT transformational recordings, interactive workbook, guided meditations, and your exclusive bonus hypnosis experience.
Say YES to Yourself & Begin Your Journey Home
Your path to emotional freedom begins here.
What Is RTT, Rapid Transformational Therapy?
RTT is a revolutionary approach to psychotherapy, combining the best aspects of Hypnotherapy, Cognitive Behavioral Therapy (CBT), Psychotherapy, and Neuro-Linguistic Programming (NLP). It's designed to deliver fast and lasting change by directly addressing the subconscious mind, where our deepest beliefs, habits, and fears reside.
How and Why RTT Works in Curing PMDD?
RTT works by uncovering the root cause of your PMDD symptoms, which often stem from deeply ingrained beliefs and unresolved traumas. By accessing the subconscious mind, RTT allows you to understand, confront, and ultimately replace these harmful beliefs with empowering ones. This process not only alleviates the symptoms of PMDD but also transforms your overall mental and emotional wellbeing, leading to profound and lasting change.
Who Is This For?
"Living in Luteal" is for you if you're ready to take charge of your life and lead yourself into a state of emotional freedom. It's for individuals who are committed to diving deep into their inner world, willing to confront and transform the root causes of their suffering. If you're seeking not just to survive but to thrive beyond the confines of PMDD, this experience is your gateway to a life of balance, empowerment, and peace.
Your Journey Starts Now
Embark on this transformative journey with "Living in Luteal" and discover the strength, peace, and emotional freedom you've been longing for. This is not just about managing symptoms; it's about rewriting your story from the inside out.
Ready to Transform Your Life?
Join now and begin your journey to healing and emotional freedom today.
What are previous Living in Luteal clients saying?
âI had never heard of RTT therapy until I was guided to this page. After doing a bit of research I decided to try it and Iâm so glad I did. After just one session I experienced a profound shift and deeper awarenesses. You can feel Rachelâs compassion and kind heart as she talks you through your journey. I love that she offers recordings to make this affordable for everyone and I canât imagine how profound it would be one on one. Thank you so much Rachel. Youâre doing really good work.â
- Mia Schnepf
âRachelâs program helped me understand the spiritual component to my PMDD symptoms. I use the meditations nightly and have found a reduction in the severity of my symptoms!â
- Megan LeClair-Netzel
Started Rachelâs Living in Luteal Self-guided RTT in Dec '23. I hesitated, but soon felt a positive shiftâdaily struggles eased, and my smile returned. Waking up got exciting with the RTT Daily recording. In under two weeks, I realized "I am enough," fulfilling my wish to be healthy for Christmas. Now, in 2024, I'm still embracing my healing journey. â¤đâ¤
- Tara Lynne
